All-purpose flour
1 cup125 g
Light, airy, and easy to pack wrong by 20% or more. Cups to Grams, Grams to Cups - Done Right for Every Ingredient.
Convert cups to grams, grams to cups, ounces, mL, and tablespoons. Choose the ingredient and how it is prepared for a result that matches your recipe.
Ingredient
From
To
125g
= 4.41 oz
All-purpose flour · 125 g per US cup
The app does this for 1,500+ ingredients - sifted, packed, chopped, whole - plus oven temps and everyday units. Get the app
No account No ads Works fully offline
1,500+ingredients with real densities
4.5★on the App Store · 82 ratings
10K+downloads on Google Play
0ads, accounts, or subscriptions
01 / The problem
A cup of flour is not a cup of sugar.
A cup sounds precise. It isn't. Every ingredient packs into that cup differently, which is why the same recipe can turn out differently every time. Cooking Conversions knows what a cup of each ingredient actually weighs.
Granulated sugar
1 cup200 g
Same cup, substantially more weight. A generic converter misses that. Chopped walnuts
1 cup???
Sliced, diced, whole, chopped, packed, or sifted: pick the form and the weight adjusts. A cup of flour and a cup of walnuts do not weigh the same. Choose the ingredient and how it is prepared, and get the conversion that matches your recipe.
02 / What it does
Accurate conversions, without the mental math or memorization.
1,500+ real ingredients
Cups to grams, grams to cups, ounces to milliliters, metric to imperial and back, using the density of the actual ingredient.
Forms that change the weight
Sliced, diced, whole, chopped, packed, or sifted. Choose the form and the app adjusts the density with it.
Works fully offline
Convert ingredients, everyday units, and oven temperatures without an account or internet connection.
Oven temperatures
Fahrenheit to Celsius and back, instantly. No second calculator while the oven is preheating.
History and favorites
Search recent conversions and keep the ingredients you use every week close at hand.
Dark mode and 8 themes
A dark mode and eight accent colors, in English and Spanish. Set it up the way you like to cook.
03 / See it
One screen. No clutter.
Swipe or drag to browse
04 / People cooking with it
From the reviews.
Essential in my cooking and baking life. Measurements are accurate. I use this app literally all the time.
No excess junk to annoy you like ads and videos you can't get rid of. This is just a plain and simple great conversion app.
Conversions are reasonably accurate compared with multiple sources and my own testing, and much more consistent than other applications.
05 / The details
Questions, answered.
How many grams are in a cup?
There is no single answer because a cup measures volume and grams measure mass. Cooking Conversions applies the selected ingredient and form before calculating the result.
Can I convert grams to cups?
Yes. Select the ingredient when converting between mass and volume, then convert in either direction.
Which ingredients can I convert?
Choose from more than 1,500 ingredients, including different forms such as chopped, packed, sifted, and whole when those forms change the weight.
Is the app free?
The iOS app is a one-time $0.99 download with every feature included. On Android, every conversion is free; a one-time Premium purchase unlocks History, custom colors, and Favorites.
Does it work offline?
Yes. Ingredient, unit, and oven-temperature conversions work without an account or internet connection.
06 / Get it
No subscription. No ads. No account.
Download it once and it just works, offline in the kitchen, with flour on your hands. That is the whole pitch.
iPhone and iPad
$0.99 one time
Every feature included. Family Sharing. English and Spanish. Requires iOS 15.1+. 4.5 · 82 App Store ratingsAndroid